Quick 8 conditions · 9 treatments
Pain relief
Hands-on care and modalities to calm everyday aches and long-standing pain.
Conditions we treat
Lower back painMove freely again with a plan built around your back.
Neck painEase the stiffness and headaches that come with neck pain.
Frozen shoulderSteady, guided work to get your shoulder moving again.
SciaticaCalm irritated nerves and get back on your feet.
Plantar fasciitisTake the sting out of those first morning steps.
Tennis elbowSettle elbow pain from gripping, typing and lifting.
Cervical spondylosisManage neck stiffness and arm symptoms with confidence.
Desk job neck & back painReset the aches that come with long desk hours.Treatments we use
Cupping therapySuction cups that lift and loosen tight muscles and fascia.Dry needlingFine sterile needles to release tight, tender knots in muscle.TENSGentle electrical pulses that help block pain signals.Interferential therapy (IFT)Two crossing currents for deeper, comfortable pain relief.Manual therapySkilled hands-on techniques for stiff joints and tight muscles.IASTMSmooth steel tools to mobilise tight muscles and fascia.Laser therapyLow-level light therapy to support pain relief.Cervical & lumbar tractionControlled, gentle pulling to unload the neck or lower back.Hot & cold therapyHeat to relax, cold to calm — used at the right time.
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