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Treatment · At home or At our clinic

Cupping therapy at home, by certified physios

Silicone or glass cups create gentle suction over tight muscles. Used alongside exercise, it can ease muscle tension and help you move more comfortably.

Single session₹1,099GST included
In a 10-session plan₹800per session
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  • Assessment before treatment
  • Female physio on request
  • Combined with exercise
  • GST included

Standard rates. The exact price for your pincode shows in the app before you pay.

Cupping therapy — physiotherapy session
Certified BPT / MPT physios
What it is

What is cupping therapy?

Silicone or glass cups create gentle suction over tight muscles. Used alongside exercise, it can ease muscle tension and help you move more comfortably.

Your physiotherapist places cups on the skin and creates suction, either static or gliding over oiled skin. The lift on skin and fascia changes how tissues and nerves sense tension, which can temporarily reduce pain and stiffness. The evidence is strongest for short-term relief of neck and back pain; it works best as part of an active rehab plan.

Also called: Myofascial cupping, Dry cupping

What it helps

What it can help with

Eases muscle tightnessMany people feel looser and less sore after a session.
Short-term pain reliefCan reduce neck, shoulder and back muscle pain for a while, giving a window to exercise.
Improves comfort with movementOften combined with stretching so the gain lasts.
Drug-freeA hands-on option alongside, not instead of, your exercise plan.
Warning signs

When cupping therapy is not suitable

Your physio screens for these at the first visit and refers you to a doctor if needed.

Tell your physio if any of these apply
  • Blood thinners or bleeding disorders — Cupping can cause bruising.
  • Broken, sunburnt or fragile skin — Cups are never placed on damaged skin or varicose veins.
  • Pregnancy — Not applied over the abdomen or lower back.
  • Fever, infection or feeling unwell — Reschedule until you are better.
Who it helps

Who cupping therapy can help

Your physio decides after the assessment. It is one part of a plan, never the whole plan.

Neck, shoulder and upper-back muscle tightnessNon-specific lower back painPost-training muscle sorenessPeople who respond well to hands-on soft-tissue work
Your first visit

What happens in visit 1

1
Assessment firstWe check the area and ask about your health and medicines.
2
10–15 minutes of cuppingWithin a 45-minute session that includes stretches or exercise.
3
Circular marksPink to purple marks are common and fade in 3–10 days. They are not bruises from injury and are usually painless.
4
Drink water and keep movingLight activity the same day is fine.
Sessions & duration

How many sessions you need

45 minutesDuration
3–6 sessionsTypical course
At home or at our centreWhere
Single-use or sterilised silicone cupsEquipment
Prices

Prices · choose how to start

Prices include GST. Pay after the visit or online; unused plan sessions stay in your wallet.

Single session₹1,099

One visit, pay after · Try it once

3 sessions₹2,999

₹1,000/session · save 9% vs single · same physio

Most chosen
5 sessions₹4,499

₹900/session · save 18% vs single · same physio

10 sessions₹7,999

₹800/session · save 27% vs single · same physio

Not sure? Free 10-min call₹0

A physio tells you what you need before you pay anything.

Lowest per-session price in a plan₹800

Standard rates; the exact price for your pincode shows before you pay. Premium pincodes cost a little more. See all plans and combos on the pricing page.

Who treats you

Certified physios, checked before their first visit

Qualified physiosBPT / MPT degree and council or IAP registration, checked before the first visit.
Background-checkedDocument check, background check and a clinical interview for every physio.
Upfront pricesGST-inclusive price for your pincode before you book. No surprise add-ons.
Free rescheduleCancel or move a visit free up to 2 hours before it starts.
YC
Medically reviewed by Dr. Yashika Chaudhary, PT

BPT · 8+ years clinical physiotherapy · Lead physiotherapist · Last reviewed 28 Sept 2026

We review clinical pages every 6 months against current guidance.

FAQs

Questions people ask

Does cupping hurt?

It feels like a firm pulling or deep massage. Your physio adjusts the suction to your comfort.

Will I get marks?

Usually yes. The round marks fade within about a week. Tell us if you have an event coming up and we can avoid visible areas.

Is this the same as hijama (wet cupping)?

No. We only do dry cupping — no cuts or bleeding.

How many sessions do I need?

Most people try 3 sessions and continue if it helps, always with a home exercise plan.

Where we treat

Cupping therapy near you

Home visits in six cities, and clinic sessions at our two Ghaziabad clinics.

DelhiGurugramNoidaGhaziabad· clinicLucknowDehradunGhaziabad clinics

Ready to try cupping therapy?

Book in the app, or call free and a physio will tell you whether it suits you before you pay anything.

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