Quick TENS at home, by certified physios
Small pads on the skin deliver a tingling current that can reduce pain while it is on and for a while after — useful to make exercise and daily activity more comfortable.
- Assessment before treatment
- Female physio on request
- Combined with exercise
- GST included
Standard rates. The exact price for your pincode shows in the app before you pay.
What is tens?
Small pads on the skin deliver a tingling current that can reduce pain while it is on and for a while after — useful to make exercise and daily activity more comfortable.
TENS sends low-voltage pulses through electrodes on the skin. The tingling sensation competes with pain signals at the spinal cord (the “gate control” effect) and may trigger the body’s own pain-relieving chemicals. Relief is usually short-lived, so TENS is used to support an active plan rather than on its own.
Also called: Transcutaneous electrical nerve stimulation
What it can help with
When tens is not suitable
Your physio screens for these at the first visit and refers you to a doctor if needed.
- Pacemaker or implanted electronic device — Electrical stimulation is not used near implanted devices.
- Pregnancy — Not applied over the abdomen, pelvis or lower back during pregnancy.
- Broken or irritated skin — Electrodes are never placed over wounds, rashes or numb skin.
- Active cancer or suspected DVT — Not used over a tumour or a suspected blood clot.
- Epilepsy — Not applied around the head and neck.
Who tens can help
Your physio decides after the assessment. It is one part of a plan, never the whole plan.
What happens in visit 1
How many sessions you need
Prices · choose how to start
Prices include GST. Pay after the visit or online; unused plan sessions stay in your wallet.
One visit, pay after · Try it once
Most chosen₹1,000/session · save 17% vs single · same physio
₹1,000/session · save 17% vs single · same physio
A physio tells you what you need before you pay anything.
Standard rates; the exact price for your pincode shows before you pay. Premium pincodes cost a little more. See all plans and combos on the pricing page.
Certified physios, checked before their first visit
Questions people ask
Does TENS cure the problem?
No. It eases pain temporarily; exercise and loading address the cause.
Is it safe?
Yes for most people, when used by a physio who has screened you for the contraindications listed.
How is TENS different from IFT?
TENS uses surface pulses; IFT crosses two medium-frequency currents to reach deeper. Your physio chooses based on the area and your comfort.
TENS near you
Home visits in six cities, and clinic sessions at our two Ghaziabad clinics.
Ready to try tens?
Book in the app, or call free and a physio will tell you whether it suits you before you pay anything.