Quick PhysioVisit atDelhi NCR + 2 cities
Treatment · At home or At our clinic

Dry needling at home, by certified physios

A trained physiotherapist inserts very thin, single-use needles into tight muscle bands to reduce pain and muscle tension, then follows up with movement and exercise.

Single session₹2,200GST included
In a 3-session plan₹1,833per session
  • Assessment before treatment
  • Female physio on request
  • Combined with exercise
  • GST included

Standard rates. The exact price for your pincode shows in the app before you pay.

Dry needling — physiotherapy session
Certified BPT / MPT physios
What it is

What is dry needling?

A trained physiotherapist inserts very thin, single-use needles into tight muscle bands to reduce pain and muscle tension, then follows up with movement and exercise.

A thin, solid filament needle (no medicine is injected) is inserted into a trigger point. A brief twitch of the muscle is common and is followed by relaxation. It is thought to work by changing local muscle chemistry and how the nervous system processes pain. It is a Western, anatomy-based technique — different from traditional acupuncture.

Also called: Trigger point dry needling, Intramuscular stimulation

What it helps

What it can help with

Targets trigger pointsReaches tight bands deep in muscle that hands struggle to reach.
Reduces muscle painCan give short-term pain relief in neck, shoulder and back pain.
Frees up movementOften followed immediately by stretching or strengthening.
Warning signs

When dry needling is not suitable

Your physio screens for these at the first visit and refers you to a doctor if needed.

Tell your physio if any of these apply
  • Fear of needles — We will suggest an alternative such as cupping or manual therapy.
  • Blood thinners or bleeding disorders — Needs medical clearance first.
  • Pregnancy (first trimester) — Avoided; later stages only on selected areas.
  • Local infection, lymphoedema or an implant nearby — Not needled over these areas.
Who it helps

Who dry needling can help

Your physio decides after the assessment. It is one part of a plan, never the whole plan.

Myofascial neck and shoulder painLower back and buttock muscle painTennis elbow and forearm tightnessSports-related muscle overload
Your first visit

What happens in visit 1

1
Consent and assessmentWe explain the technique and check your medical history.
2
A few needles, brieflyNeedles stay in for seconds to a few minutes.
3
Post-needling sorenessMuscle ache for 24–48 hours is normal; heat and gentle movement help.
4
Exercise followsWe finish with stretches or strengthening for the area.
Sessions & duration

How many sessions you need

45 minutesDuration
2–6 sessionsTypical course
Sterile, single-use, disposed of safelyNeedles
Prices

Prices · choose how to start

Prices include GST. Pay after the visit or online; unused plan sessions stay in your wallet.

Lowest per-session price in a plan₹1,833

Standard rates; the exact price for your pincode shows before you pay. Premium pincodes cost a little more. See all plans and combos on the pricing page.

Who treats you

Certified physios, checked before their first visit

Qualified physiosBPT / MPT degree and council or IAP registration, checked before the first visit.
Background-checkedDocument check, background check and a clinical interview for every physio.
Upfront pricesGST-inclusive price for your pincode before you book. No surprise add-ons.
Free rescheduleCancel or move a visit free up to 2 hours before it starts.
YC
Medically reviewed by Dr. Yashika Chaudhary, PT

BPT · 8+ years clinical physiotherapy · Lead physiotherapist · Last reviewed 28 Sept 2026

We review clinical pages every 6 months against current guidance.

FAQs

Questions people ask

Is dry needling the same as acupuncture?

No. It uses similar needles but is based on muscle anatomy and trigger points, not meridians.

Does it hurt?

Insertion is barely felt; the muscle twitch can feel like a cramp for a moment.

Who performs it?

Only physiotherapists trained and certified in dry needling.

Can I exercise after?

Light activity is fine. Avoid heavy training of the needled muscle for a day.

Where we treat

Dry needling near you

Home visits in six cities, and clinic sessions at our two Ghaziabad clinics.

Ready to try dry needling?

Book in the app, or call free and a physio will tell you whether it suits you before you pay anything.