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Condition · Sports injury

ACL rehab (post-op) physiotherapy at home

Recovery after ACL reconstruction takes 9–12 months. Structured physiotherapy protects the graft, restores strength and prepares you to return to sport safely.

Intro offer₹499first visit, with assessment
Regular visit₹999each follow-up · GST incl.
In a 20-visit plan₹1,050per session
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  • Assessment before treatment
  • No prescription needed
  • GST included

Standard rates. The exact price for your pincode shows in the app before you pay.

ACL rehab (post-op) — physiotherapy session
Certified BPT / MPT physios
About the condition

What is acl rehab (post-op)?

Recovery after ACL reconstruction takes 9–12 months. Structured physiotherapy protects the graft, restores strength and prepares you to return to sport safely.

We follow your surgeon’s protocol: early swelling control and full knee straightening, then strength and balance, then running and agility, and finally return-to-sport testing. Each phase has clear criteria before moving on.

Also called: ACL reconstruction rehab, Knee ligament surgery rehab

Common symptoms
Swelling and stiffness after surgeryWeak thigh musclesDifficulty fully straightening the kneeReduced confidence on the leg
Common causes
ACL reconstruction after a ligament tear
What it helps

Goals of treatment

Graft-safe progression
Quadriceps strength recovery
Return-to-sport testing
Warning signs

See a doctor first if

Your physio screens for these at the first visit and refers you to a doctor if needed.

See a doctor or go to emergency today if you have
  • Fever, wound redness or discharge
  • Calf pain, swelling or breathlessness
  • Sudden increase in knee swelling or locking
How we treat it

How physiotherapy helps

Chosen after your assessment. Exercise is always part of the plan.

Your first visit

What happens in visit 1

1
Weeks 0–2Swelling control, straightening, quadriceps activation.
2
Weeks 2–12Strength and walking normally.
3
Months 3–9+Running, jumping and sport drills.
Sessions & duration

Sessions & duration

3 sessionsPost-Surgery Starter
10 sessionsPost-Surgery Rehab
20 sessionsPost-Surgery Complete
45 minutesSession length
At home (clinic visits in Ghaziabad)Where
Prices

Prices · choose how to start

Prices include GST. Pay after the visit or online; unused plan sessions stay in your wallet.

Single session₹499

Intro offer ₹499 · Regular visit ₹999

AssessmentHands-on therapyHome exercises
3 sessions₹3,999

₹1,333/session · Use within 30 days · same physio

Most chosen
10 sessions₹10,999

₹1,100/session · Use within 45 days · same physio

20 sessions₹20,999

₹1,050/session · Use within 60 days · same physio

Not sure? Free 10-min call₹0

A physio tells you what you need before you pay anything.

Intro offer · first visit with assessmentfrom ₹499
Regular visit · each follow-upfrom ₹999
Lowest per-session price in a plan₹1,050

Standard rates; the exact price for your pincode shows before you pay. Premium pincodes cost a little more. See all plans and combos on the pricing page.

Who treats you

Certified physios, checked before their first visit

Qualified physiosBPT / MPT degree and council or IAP registration, checked before the first visit.
Background-checkedDocument check, background check and a clinical interview for every physio.
Upfront pricesGST-inclusive price for your pincode before you book. No surprise add-ons.
Free rescheduleCancel or move a visit free up to 2 hours before it starts.
YC
Medically reviewed by Dr. Yashika Chaudhary, PT

BPT · 8+ years clinical physiotherapy · Lead physiotherapist · Last reviewed 28 Sept 2026

We review clinical pages every 6 months against current guidance.

FAQs

Questions people ask

When can I walk without crutches?

Usually within 2–4 weeks, as guided by your surgeon.

When can I return to sport?

Typically not before 9 months and after passing strength tests.

Do I need my surgeon’s notes?

Yes please — share them so we follow your protocol.

Where we treat

ACL rehab (post-op) physiotherapy near you

Home visits in six cities, and clinic sessions at our two Ghaziabad clinics.

DelhiGurugramNoidaGhaziabad· clinicLucknowDehradunGhaziabad clinics

Get help for acl rehab (post-op)

Book in the app, or call free and a physio will tell you whether it suits you before you pay anything.

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