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Neck pain · Lucknow

Neck pain physiotherapy at home in Lucknow

Neck pain is common with desk work and phone use. Hands-on care plus targeted exercises usually reduce pain and stiffness within a few weeks. Certified physiotherapists treat neck pain at home across Lucknow.

Intro offer₹499first visit · up to ₹699 in premium areas
Regular visit₹999each follow-up · GST included
In a 10-session plan₹799per session
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  • No prescription needed
  • Prices include GST
Neck pain physiotherapy at home in Lucknow
Certified BPT / MPT physios
Is this you?

Signs your neck pain needs a physio

Stiffness turning the headAche across neck and shouldersHeadaches starting at the neckTight, tender upper-shoulder muscles

Causes, symptoms and recovery: full neck pain guide

How we treat it

Neck pain treatment at home in Lucknow

1
Assessment at homeYour physio asks how your neck pain started, checks movement and strength, and screens for warning signs.
2
Relief firstHands-on treatment and, where useful, modalities to settle pain so you can move.
3
Exercises that fit your homeA short routine you can do between visits, built around your space and routine.
4
Back to normalVisits taper as you improve; you keep the exercise plan to stop it coming back.

Treatments commonly used

Manual therapySkilled hands-on techniques for stiff joints and tight muscles.Exercise therapyA personalised, progressive exercise plan — the core of recovery.Dry needlingFine sterile needles to release tight, tender knots in muscle.TENSGentle electrical pulses that help block pain signals.
Safety

When to see a doctor first

See a doctor or go to emergency today if you have
  • Pain after a fall or road accident
  • Arm weakness, clumsiness or loss of balance
  • Severe headache unlike usual, dizziness or visual changes
  • Fever with neck stiffness
Prices

Prices in Lucknow

Standard-zone prices; premium pincodes cost a little more. The app shows your exact price.

Single session₹499

Intro offer ₹499 · Regular visit ₹999

AssessmentHands-on therapyHome exercises
3 home sessions₹2,847

₹949/session · save 5% vs single visits · same physio

7 home sessions₹5,943

₹849/session · save 15% vs single visits · same physio

Most chosen
10 home sessions₹7,990

₹799/session · save 20% vs single visits · same physio

20 home sessions₹13,980

₹699/session · save 30% vs single visits · same physio

Not sure? Free 10-min call₹0

A physio tells you what you need before you pay anything.

Areas

Where we treat neck pain in Lucknow

Lucknow· 43

All areas in Lucknow

FAQs

Neck pain physiotherapy in Lucknow: FAQs

How much does neck pain physiotherapy cost in Lucknow?

The first home visit in Lucknow is an intro offer at ₹499–₹699 depending on your pincode, including assessment. Regular visits are from ₹999; plans cost less per session. GST included.

Is my pillow the problem?

It can contribute. We help you choose a height that keeps your neck neutral.

Will cracking my neck help?

Self-cracking gives brief relief only. Targeted mobility and strength work lasts longer.

How long until it improves?

Most people improve noticeably within 2–4 weeks.

Which areas of Lucknow do you visit?

We visit 43 pincodes in Lucknow. See the full list on our Lucknow page or check your pincode in the app.

Other cities

Neck pain physiotherapy in other cities

Neck pain in DelhiNeck pain in GurugramNeck pain in NoidaNeck pain in GhaziabadNeck pain in Dehradun

Start your neck pain recovery at home

Book an assessment in the app, or call free and a physio will tell you whether home physiotherapy suits you.

Book an assessmentFree call