Vertigo and balance — home physiotherapy for Gurugram tower seniors

Travel can provoke symptoms. We screen medical red flags, then use appropriate repositioning or balance retraining inside the flat — coordinated with medical advice when needed.

Corridor walking, turn strategies, caregiver cues. ₹499 first session. Links to our DLF seniors stairs piece for fall confidence.

Gurugram high-rise seniors often face lift waits, basement walks and clinic trips that feel riskier than the dizziness itself. Balance and vestibular-informed physio at home keeps assessment inside a familiar flat.