Quick Physio advice
Frozen shoulder and neck–shoulder strain — home physio on the Shastri Nagar side
Frozen shoulders wait too long because someone said “it will loosen.” Home visits keep early dose honest when clinic travel hurts.
Shastri Nagar / Chiranjiv Vihar side patients often arrive after months of “rest and oil massage.” Capsular stiffness and protective muscle guarding need paced mobility and strength — not aggressive cracking myths.
Home sessions let us watch how you reach kitchen shelves and dress — the tasks that actually matter.
Early irritable phases may stay home (₹499 first session).
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Get a physio at home — often today
Leave your number and a physio calls you back within 15 minutes to understand your problem and fix a slot.
No prescription neededPrice confirmed before the visitSame physio for your whole plan