Disc bulge on MRI — what home physiotherapy actually does in Delhi NCR

Many adults have disc findings without matching pain. Others have severe sit intolerance with milder reports. We treat your irritability, strength and nerve symptoms — not the scariest sentence on a PDF.

This is not another Ghaziabad generic back-pain article. It is a disc-bulge decision guide for home care across Delhi NCR corridors.

Progressive leg weakness, saddle anaesthesia, bowel or bladder change, unexplained fever or trauma — medical urgency first. After screening, many mechanical patterns respond to paced walking, sit breaks and graded strength.