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Carpal tunnel symptoms from laptop work — home physio in Delhi NCR

Night tingling in the thumb and fingers is not “just posture.” Home physio screens severity, then changes laptop angle, night load and nerve-friendly movement.

Carpal tunnel–type symptoms often show as night tingling, morning stiffness, or clumsiness with buttons — worse after long laptop days on sofas and beds. NCR WFH culture stacks flexion postures for hours.

Not every tingling hand is carpal tunnel. Neck referral and other nerve entrapments exist. Assessment decides; Google does not.

We reduce night irritation, adjust keyboard height, and introduce nerve-gliding and load rules that fit your calendar. Severe progressive weakness or constant numbness needs medical review — we say that clearly.

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